A hitter swinging off a tee after water-weight rotational work

Training

Baseball Training Program

A structured baseball program built around water-weight training — hitting, fielding and full-body performance.

  • Opens in the HydroFit app right after checkout
  • Works with any HydroFit tool you already own
  • Nothing ships — no waiting on a box
€100 Digital — nothing ships.

The app and the Level 1 course are included with every system. See the systems

  • Rated 4.8 out of 5 stars from 1549 reviews
  • Free shipping
  • 60-day risk-free trial
  • App + course included